Close Ad

How One Woman's 150-Pound Weight Loss Journey Completely Changed Her Outlook on Life
Katie Bolden before and after
Diet & Exercise

How One Woman's 150-Pound Weight Loss Journey Completely Changed Her Outlook on Life

Due to a series of health complications, Katie Bolden’s dream of becoming a mother were threatened.

Newly married, the fear of not being able to conceive led the now 31-year-old on a transformation journey that would change her life.


katie-bolden-before-after

She struggled with her weight for most of her life, and always had a toxic relationship with food. By the time Katie married her high-school sweetheart in November 2012, she weighed 280 pounds and was at her heaviest.

“I ate like crap 100% of the time, so it was no surprise that I felt like crap 100% of the time, she said.

When enough is enough

On what was supposed to be the biggest day of her life, Katie began experiencing painful muscles spasms, blurry vision and fatigue. On top of it, she didn’t feel comfortable in her wedding dress.

It was a happy day,” she said, “but I didn't feel completely happy with myself or my appearance.”

She was no stranger to mental illness either, having to cope with depression and anxiety for years before deciding to prioritize health.

“I had absolutely no self-confidence, drive, or ambitions,” she said.

In 2010, Katie was diagnosed with polycystic ovary syndrome (PCOS). Fast-forward two years later, she received a pre diagnosis for multiple sclerosis after she’d experienced numerous neurological symptoms, which included losing sight temporarily in one eye.

Around the same time, she was officially diagnosed with glaucoma, manic depression and two anxiety disorders.

The possibility of losing my abilities to walk, run, see, regardless if any of it was temporary or permanent, said Katie. “It shook me to my core.”

Looking for her purpose in life

This new reality drove her to seriously question her purpose in life and the kind of role model she would be for her children.

“It left a huge void in my heart to know that I haven't been living this one and only precious life that I have been given,” she said.

“I was wasting it away. I was simply existing and not living.”

It took of hard work, but after all of the hardship, Katie was determined to unlearn a lifetime of unhealthy habits and take her life back.

She began exercising and making small changes to her diet in 2013. A year and a half later, she’d lost 75 pounds and was rewarded for her efforts with the greatest gift of all: a baby girl, Harlie Jade.

“My outlook on life has completely changed to the opposite of what it once was,” she said. “I have more patience these days because I know that everything happens for a reason.”

Today, she’s lost a total of 150 pounds and is expecting another child in December 2018.

“Because of my journey, I am a more positive person,” said Katie.

“I am full of love, life and passion. I have learned that nobody can save you but you.”

Hot Stories

Leonardo DiCaprio Told Kate Winslet To “Let The Fat Girl Thing Go”
Leo Dicaprio Told Kate Winslet To “Let The Fat Girl Thing Go” …

Forced to feel ashamed for her weight and appearance, Kate Winslet struggled with her body image for years. The media loved to tease her for being “the fat girl,” but there was ONE PERSON who saw the real her. What did Leo see in Kate? And what important message does Kate have for young women everywhere?


Keep ReadingShow less
Videos
Woman at a restaurant's window and two teen employees.

Teens Applauded For the Way They Handled This Angry Customer

Instagram/ @kekessnowballs

Working in customer service can be challenging, especially when you’re dealing with rude and demanding clients. That’s particularly true for some teens, who work these jobs for part-time money and are often bullied by adults. Perhaps that’s why people are applauding these teen girls for the way they expertly handled an over-the-top customer.

Keep ReadingShow less
Uplifting News
Elderly woman selling baking goods outside and an elderly woman with glasses.

Stranger's Video Helps Grandma Selling Baked Goods Go Viral

FOX13 News

Every Wednesday, Thursday, and Friday without fail, Inez Hudson can be found stationed outside Super Choice Foods supermarket in Lakeland, Florida.

The 73-year-old woman sells homemade pies and cakes to support herself as her fixed income isn't enough to cover her living expenses.

She has her good days and bad days. That is, until now. Because thanks to the kindness of a stranger and the power of social media she just became a viral sensation. And now? Her baked goods are selling like hotcakes.

Keep ReadingShow less
Uplifting News