35 Mental Health Quotes to Raise Awareness and Fight Stigma
When it comes to mental health, stigma and lack of understanding are two barriers that keep people from seeking help. Here are 35 mental health quotes to raise awareness and fight stigma.
We're encouraged today, more than ever to talk, about our metal health, and to seek help. Nevertheless, mental health struggles frequently remain a taboo subject, just as they're often misunderstood by those who haven’t experienced such issues.
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Stigma and a lack of understanding are two barriers that keep people from seeking help on their mental health journey. However, your mental health is just as important as your physical health. If you see a specialist whenever you feel that something is wrong with your body, why wouldn’t you do the same for your mind?
Physical and mental health are connected: If your brain doesn’t function properly, in time, everything else will fall apart. Therefore, it's crucial to maintain positive mental health.
To raise awareness, we have gathered a list of mental health quotes to give you comfort and encourage you to stop feeling shame about your condition (whatever that may be). If any of the following sayings will inspire or help you in any way, it would be amazing. And if you know someone dealing with mental health issues, we hope they will help you become more compassionate.