Passion doesn’t always come easily. Discover your inner drive and find your true purpose in life.
From learning how to be your best self to navigating life’s everyday challenges.
Discover peace within today’s chaos. Take a moment to notice what’s happening now.
Gain inspiration from the lives of celebrities. Explore their stories for motivation and insight into achieving your dreams.
Where ordinary people become extraordinary, inspiring us all to make a difference.
Take a break with the most inspirational movies, TV shows, and books we have come across.
From being a better partner to interacting with a coworker, learn how to deepen your connections.
Take a look at the latest diet and exercise trends coming out. So while you're working hard, you're also working smart.
Sleep may be the most powerful tool in our well-being arsenal. So why is it so difficult?
Challenges can stem from distractions, lack of focus, or unclear goals. These strategies can help overcome daily obstacles.
Unlocking your creativity can help every aspect of your life, from innovation to problem-solving to personal growth.
How do you view wealth? Learn new insights, tools and strategies for a better relationship with your money.
Close Ad
Most parents facing a premature death fret over funeral arrangements and wills. One father with that fate instead gave his family a gift that will live on forever.
As a boy, Jay Hewitt would watch Ironman competitions on TV, awestruck at the epic journeys across land and water. Watching with a sense of unattainable attraction, he recalls thinking that "they must be superhuman.”
His Ironman dreams faded until he and his wife Elizabeth welcomed their daughter, Hero, into the world. Suddenly Hewitt felt he wanted to be more and do more for her.
Then it came to him: When Hero was old enough to remember, she would watch her dad compete in an Ironman.
I would be able to look into her eyes and tell her that if I can do that, she is also capable of doing anything she sets her mind to
-Jay Hewitt
The day Hero would watch her dad compete in a competition was still years away until a seizure, and diagnosis of terminal brain cancer, gave Hewitt’s plans a new urgency.
One item topped Hewitt's bucket list.
"What popped into my mind was the promise that I'd made to myself when Hero was born. I had wanted to complete an Ironman when she was around 10 years old, but I realized I had no time to lose."
Jay Hewitt
Incredibly, following his first day of chemotherapy, Hewitt kicked off his Ironman training. He embarked on a grueling regimen to prepare his mind and body for the rigors of the race, all while battling chemo’s nasty side effects.
It had wife Elizabeth more than a bit uneasy.
“I’ve been watching him push his body to the limit, and then just knowing the medicine’s pushing his body to the limit as well,” she said, “it’s definitely been a concern.”
Due to COVID, there was instead an Ironman VR, where racers crafted their own 140.6 mile course and competed individually.
Designing a route in his hometown, Hewitt plotted the finish line to be right in front of his garage, with someone special in mind.
"Having that moment of reunion with my daughter at the other side of the finish line, that’s gonna supply me with a lot of hope."
Jay Hewitt
With his daughter and wife sounding the opening horn, Hewitt was off to the races.
Supporters stormed the shores where he swam, police escorts corralled his bicycle and his coach even ran a mile alongside him as he grinded out the end. “I was really fuelled by joy and gratitude”, he says.
13 hours and 40 minutes later, Jay Hewitt crossed the finished line to a cheering crowd, home at last.
"I didn't have much energy, but I gave my wife a kiss, handed my wife and daughter flowers and got down on my knees to say to Hero, ‘If I can do it, you can do it.’"
Jay Hewitt
Jay Hewitt continues his cancer treatments, and although tomorrow isn't promised, he knows that he's made a lasting impact.
“Completing this Ironman was a grand gesture of love for my daughter," he says.
His wife Elizabeth agrees.
"I get the sense that this experience will affect her in such a powerful, meaningful, hopeful way that she’ll carry with her forever."
Elizabeth Hewitt
There's no force on the planet or disease in the dictionary stronger than a parent's love for their child.
Copyright © 2025 Goalcast
