Close Ad

Halle Berry Reveals the Surprising Health Habit that Helps Her Slow Down Aging
Halle Berry is a healthy living advocate
Diet & Exercise

Halle Berry Reveals the Surprising Health Habit that Helps Her Slow Down Aging

Academy Award winner Halle Berry is unquestionably one of the most beautiful people in Hollywood – not just physically though, as she regularly uses her platform to inspire people to live a more healthy and meaningful life through fitness, beauty and health tips.

halle-berry-healthy-living-advocate

Her latest post in the popular #FridayFitness hashtag series involved a surprising health and beauty secret. Beyond regularly working out and making sure that her workouts are always fun and inspiring, Berry shared her own personal youth elixir: bone broth.


The dietary supplement has been gaining quite a bit of fame lately, and because of Berry's age-defying strength and energy levels (she's 51!), many were intrigued. It's also worth noting that Berry has been taking the supplement for years, long before it became popular.

While Berry agrees it “may sound nasty as hell”, she swears by its power. Her version involves simmering organically raised animal bones in a crockpot for 24 hours, then drinking it with a bit of salt, pepper and crushed garlic.

The collagen and trace minerals released through the long simmer can help support bone, joint, ligament and intestinal health, while also contributing to healthier skin and hair, and according to Berry “will slow down your inevitable race to the finish line.”

Considering her fabulous health and fitness, not to mention youthful look, she just might have discovered a true fountain of youth.

Since joining Instagram two years ago, the actress and producer has diligently shared snapshots of her life, as well as her take on living with intention, mindfulness and appreciating life.

Hot Stories

Why Paul Walker Left His Only Daughter With Vin Diesel

Vin Diesel & Paul Walker were more than just friends, they were …

content.jwplatform.com

When the tragic news of Paul Walker's death surfaced, the world was left in shock. As one of the most beloved stars of the Fast and Furious franchise, his passing was felt deeply by fans around the globe. But perhaps the most devastating impact was felt by his daughter, Meadow Walker, who was left without a father.

Keep ReadingShow less
Life Stories
4 Signs You've Found a Kindred Spirit, Not a Soulmate
friends wearing same outfit

Spirituality exists beyond words — to a dimension where language can only hint at deeper truths. Any words used to attempt to describe or explain it will always be poor translations because words often fall short when describing spiritual experiences. It's like trying to capture the ocean's vastness in a photograph. It might show its surface but there's no replacement for the direct experience of reality.

RELATED: The Psychology and Spirituality Causes Of An Identity Crisis

On Defining Spiritual Connections

Throughout history, people have tried to capture extraordinary experiences and spiritual connections through language. Terms like soulmates, twin flames, and kindred spirits attempt to describe these non-ordinary bonds. Yet these labels are merely signposts that point to something mysterious and won't fully capture it.

Keep ReadingShow less
Relationships
Kansas City Chiefs quarterback Patrick Mahomes and his parents Randi and Pat
Archive

Make no mistake about it: Patrick Mahomes is the face of the NFL. The Tyler, Texas native is the son of Pat Mahomes, a former Major League Baseball player, and Randi Martin.

He burst onto the scene in 2018 when he made history by throwing 50 touchdown passes and 5,000 yards in a single season — a record he shares with Peyton Manning. He followed up his initial success by leading the Kansas City Chiefs to an incredible victory at Super Bowl LIV. If that wasn’t enough, he carried the team through to yet another Super Bowl the very next year, though they ended up losing to the Tampa Bay Buccaneers. Mahomes has gone to two more Super Bowls since and he's won back-to-back titles (2023 and 2024).

Keep ReadingShow less
Family