Close Ad

Halle Berry Reveals the Surprising Health Habit that Helps Her Slow Down Aging
Halle Berry is a healthy living advocate
Diet & Exercise

Halle Berry Reveals the Surprising Health Habit that Helps Her Slow Down Aging

Academy Award winner Halle Berry is unquestionably one of the most beautiful people in Hollywood – not just physically though, as she regularly uses her platform to inspire people to live a more healthy and meaningful life through fitness, beauty and health tips.

halle-berry-healthy-living-advocate

Her latest post in the popular #FridayFitness hashtag series involved a surprising health and beauty secret. Beyond regularly working out and making sure that her workouts are always fun and inspiring, Berry shared her own personal youth elixir: bone broth.


The dietary supplement has been gaining quite a bit of fame lately, and because of Berry's age-defying strength and energy levels (she's 51!), many were intrigued. It's also worth noting that Berry has been taking the supplement for years, long before it became popular.

While Berry agrees it “may sound nasty as hell”, she swears by its power. Her version involves simmering organically raised animal bones in a crockpot for 24 hours, then drinking it with a bit of salt, pepper and crushed garlic.

The collagen and trace minerals released through the long simmer can help support bone, joint, ligament and intestinal health, while also contributing to healthier skin and hair, and according to Berry “will slow down your inevitable race to the finish line.”

Considering her fabulous health and fitness, not to mention youthful look, she just might have discovered a true fountain of youth.

Since joining Instagram two years ago, the actress and producer has diligently shared snapshots of her life, as well as her take on living with intention, mindfulness and appreciating life.

Hot Stories

Leonardo DiCaprio Told Kate Winslet To “Let The Fat Girl Thing Go”
Leo Dicaprio Told Kate Winslet To “Let The Fat Girl Thing Go” …

Forced to feel ashamed for her weight and appearance, Kate Winslet struggled with her body image for years. The media loved to tease her for being “the fat girl,” but there was ONE PERSON who saw the real her. What did Leo see in Kate? And what important message does Kate have for young women everywhere?


Keep ReadingShow less
Videos
Woman at a restaurant's window and two teen employees.

Teens Applauded For the Way They Handled This Angry Customer

Instagram/ @kekessnowballs

Working in customer service can be challenging, especially when you’re dealing with rude and demanding clients. That’s particularly true for some teens, who work these jobs for part-time money and are often bullied by adults. Perhaps that’s why people are applauding these teen girls for the way they expertly handled an over-the-top customer.

Keep ReadingShow less
Uplifting News
Man standing with two daughters, a black purse and a handwritten note (inset)

Grieving Daughter Finds Note In Fossil Purse While Thrifting

Courtesy Anna Harp and Courtesy of Abrielle Clausing (via People.com)

Thrifting can net all sorts of treasures. Shoppers can snatch up everything from vintage clothes to mid-century modern furniture to kitschy knick-knacks, all without breaking the bank.

But for one grieving woman, she found a hidden gem that was truly priceless.

Keep ReadingShow less
Uplifting News