Close Ad

Serena Williams Get Real About Mental Health, Inspires Us to Let Go of the Pressure to Be Perfect
Serena Williams
Mental Health

Serena Williams Get Real About Mental Health, Inspires Us to Let Go of the Pressure to Be Perfect

Tennis icon Serena Williams has tackled many challenges throughout her stellar carrier. From dealing overt racism to rampant misogyny, the global sensation broke down barriers and inspired girls and women with her strength and determination.

serena-williams

But motherhood, albeit a welcome blessing, saw her struggling with the all-too-common  yet often still taboo challenge of postpartum depression (PPD) following the birth of daughter Alexis Olympia.


Gracing the July cover of Harper’s Bazaar UK, the tennis champion spoke candidly of her struggles with postpartum.

“I remember one day, I couldn’t find Olympia’s bottle and I got so upset I started crying… because I wanted to be perfect for her,” she said.

In fact, the 36-year-old athlete admitted she sometimes still has pangs of postpartum. “Honestly, sometimes I still think I have to deal with it.”

Serena Williams quotes - Serena Williams - You have to believe in yourself when no one else does

According to the American Psychological Association, postpartum depression and anxiety affects up to 1 in 7 women across all income, race, age and education spectrums. The condition goes beyond the common “baby blues,” where new mothers are stressed, emotional or anxious. PPD can appear days or even months after birth and requires specialist care – it does not just go away on its own.

“I think people need to talk about it more because it’s almost like the fourth trimester, it’s part of the pregnancy,” Serena told Harper Bazaar UK, adamant in doing her part to break the silence that surrounds postpartum.

After all, mothers face enough challenges and judgement in society and PPD is simply out of women’s control. Just like any other mental health issue, those affected can not simply choose to not have it.

Williams’ frank discussion of PPD is all the more powerful as its coupled with the belief that she is a good mother. “I hope I am, and I’m going to strive to be the best mom I can be,” the tennis sensation told the same source, emphasizing that PPD is in no way connected with a woman’s strength and commitment as a mother.

For more inspiration, read these 20 quotes by Serena Williams.

Hot Stories

Leonardo DiCaprio Told Kate Winslet To “Let The Fat Girl Thing Go”
Leo Dicaprio Told Kate Winslet To “Let The Fat Girl Thing Go” …

Forced to feel ashamed for her weight and appearance, Kate Winslet struggled with her body image for years. The media loved to tease her for being “the fat girl,” but there was ONE PERSON who saw the real her. What did Leo see in Kate? And what important message does Kate have for young women everywhere?


Keep ReadingShow less
Videos
Woman at a restaurant's window and two teen employees.

Teens Applauded For the Way They Handled This Angry Customer

Instagram/ @kekessnowballs

Working in customer service can be challenging, especially when you’re dealing with rude and demanding clients. That’s particularly true for some teens, who work these jobs for part-time money and are often bullied by adults. Perhaps that’s why people are applauding these teen girls for the way they expertly handled an over-the-top customer.

Keep ReadingShow less
Uplifting News
Man standing with two daughters, a black purse and a handwritten note (inset)

Grieving Daughter Finds Note In Fossil Purse While Thrifting

Courtesy Anna Harp and Courtesy of Abrielle Clausing (via People.com)

Thrifting can net all sorts of treasures. Shoppers can snatch up everything from vintage clothes to mid-century modern furniture to kitschy knick-knacks, all without breaking the bank.

But for one grieving woman, she found a hidden gem that was truly priceless.

Keep ReadingShow less
Uplifting News