Close Ad

World War II Hero Who Just Turned 105 Still Walks a Mile Every Day  Shares His Secret for Living a Long Life
world war hero
Motivation

World War II Hero Who Just Turned 105 Still Walks a Mile Every Day Shares His Secret for Living a Long Life

The veteran credits his exercise routine with his fit body and sharp mind

Exercise is the answer when you’re looking to get washboard abs, a toned behind, or lean arms — but what about when you want to live to 100 years old?

What about 105?


One centenarian credits his long life to his workout routine, insisting that it has not only kept his body fit over the years but also his mind! 

The World War Hero That Refuses to Quit

John Hamilton is a World War II veteran who just turned 105 and has no plans to slow down.

His life spans so many world-changing events, including the famous battle of Dunkirk in 1939, where he fought as a young soldier. Hamilton remained a military man his whole life, serving in the Middle East and working as a tank instructor until his retirement.

KEEP READING: 109-Year-Old Who Still Drives Every Day Offers Simple Advice for Living a Long Life

Even though many men lost their lives at Dunkirk, Hamilton was evacuated and survived. Though more than 80 years have passed since the battle, Hamilton still remembers it will stunning clarity. 

"I had a sort of aggressive feeling about it. This is what I have been trained to do. To shoot. I am an anti-aircraft gunner, I've got to shoot down airplanes. And I'll do my best to do it."

He went on to his wife Elsa a short time later when the two sheltered under a tree during a storm in England. Their love story lasted 67 years until her death.

Afterward, Hamilton’s life was turned upside down, but he managed to carry on by keeping up a vigorous exercise routine. 

His friends pass on but John keeps moving forward

Tom Wren/SWNS

Not many people live to be 100 years old, so John doesn’t have very many peers left in his life. 

Most of his old friends have passed away, but his family, which keeps growing, is always by his side. The father of three has eight grandchildren and ten great-grandchildren. His family’s frequent visits and company contribute to his longevity.

“My oldest friend was Art who died aged 97. We met 80 years ago playing rugby before going our separate ways during the war. I miss him daily. My big family helps to keep me going.”

Of course, wine doesn’t hurt!

While John admits that his family’s love is a major factor in his health, he also admits that he has a glass of wine every other night. Why live so long if you can’t enjoy life’s small delights? 

He definitely enjoyed a few vices throughout his long life, including smoking a pipe, but Hamilton would credit fitness for his longevity if he had to choose a single factor. 

Tom Wren/SWNS

“The key to a long life is exercising - it makes you physically well but is mentally stimulating too. If I didn’t go (exercising) I think my last days would be long gone by now.”

When he was in his late nineties, he broke a world record in 1000m rowing for the 94-99-year-old age group. 

Even now that he lives in care and struggles with his balance, Hamilton continues to walk a mile every day and is sure that he won’t slow down anytime soon. 

The secret to a long life

John Hamilton’s secret to a long life? Move your body, love your family and friends, and enjoy the simple pleasures! 

That’s a lesson we can all get behind. 

Hot Stories

Why Paul Walker Left His Only Daughter With Vin Diesel

Vin Diesel & Paul Walker were more than just friends, they were …

content.jwplatform.com

When the tragic news of Paul Walker's death surfaced, the world was left in shock. As one of the most beloved stars of the Fast and Furious franchise, his passing was felt deeply by fans around the globe. But perhaps the most devastating impact was felt by his daughter, Meadow Walker, who was left without a father.

Keep ReadingShow less
Life Stories
stranger pays for man's huge bill

We've all been there: you’ve loaded up your shopping cart or ordered a service, only to reach for your wallet and realize that it’s not there. It can be an embarrassing and anxiety-inducing scenario, one that sets the tone for the day.

A man faced a similar situation one day when he couldn’t remember his new PIN at a gas station. But when a stranger stepped in to help, he did more than save this man’s day.

Keep ReadingShow less
Uplifting News
friends ready for game night
Game Night photo by Big Potato on Unsplash
Game Night photo by Big Potato on Unsplash

People love trivia, that’s just a fact. That explains the popularity of long-running shows like Jeopardy or Who Wants to Be a Millionaire?, and countless volumes of trivia books. Despite its close relationship to "trivial," trivia can be of great importance, particularly to those who love nothing more than to challenge -- and, ideally, beating -- their friends in battles of knowledge. And for that, they require hard trivia questions for the next big game night.

RELATED: Do the 36 Questions Really Lead to Love?

But how do you plan the best trivia night for your friends? You come up with the best trivia questions, and difficult trivia questions definitely rank among them.

Keep ReadingShow less
Pop Culture